{"id":26643,"date":"2025-11-21T18:09:45","date_gmt":"2025-11-21T17:09:45","guid":{"rendered":"https:\/\/nutritionalcoaching.com\/?p=26643"},"modified":"2025-11-24T12:32:47","modified_gmt":"2025-11-24T11:32:47","slug":"nutritional-coaching-a-serveis-medics-penedes-vilanova-i-la-geltru","status":"publish","type":"post","link":"https:\/\/nutritionalcoaching.com\/en\/blog\/nutritional-coaching-a-serveis-medics-penedes-vilanova-i-la-geltru\/","title":{"rendered":"Nutritional coaching a Serveis M\u00e8dics Penedes Vilanova i la Geltr\u00fa"},"content":{"rendered":"<p>A Serveis M\u00e8dics Pened\u00e8s oferim un servei especialitzat de <b>nutrici\u00f3 esportiva personalitzada<\/b> a Vilanova i la Geltr\u00fa, adre\u00e7at a esportistes que volen entrenar millor, recuperar-se de manera \u00f2ptima i cuidar la seva salut. El nostre equip de nutricionistes esportius treballa amb una mirada integral i basada en l\u2019evid\u00e8ncia per oferir-te una <strong>guia clara i ajustada al teu estil de vida, disciplina esportiva i objectius personals.<\/strong><\/p>\n<div class=\"et_pb_column et_pb_column_1_2 et_pb_column_2 et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_module et_pb_cta_0 et_pb_promo et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_promo_description\">\n<h2 class=\"et_pb_module_header\">Qu\u00e8 \u00e9s la nutrici\u00f3 esportiva personalitzada?<\/h2>\n<div>\n<p>\u00c9s un servei adre\u00e7at tant a esportistes professionals com amateurs que busquen <b>millorar el rendiment, optimitzar la salut, prevenir lesions i accelerar la recuperaci\u00f3<\/b>.<\/p>\n<p>A SMP Vilanova, aquest servei es treballa amb un enfocament <b>integral i complet<\/b>, combinant:<\/p>\n<ul>\n<li aria-level=\"1\">Alimentaci\u00f3 personalitzada<\/li>\n<li aria-level=\"1\">Suplementaci\u00f3 basada en evid\u00e8ncia<\/li>\n<li aria-level=\"1\">Estrat\u00e8gies d\u2019hidrataci\u00f3<\/li>\n<li aria-level=\"1\">Educaci\u00f3 nutricional<\/li>\n<li aria-level=\"1\">Seguiment continuat<\/li>\n<\/ul>\n<p>L\u2019objectiu \u00e9s que <b>entrenis millor, et recuperis m\u00e9s r\u00e0pid i rendeixis al m\u00e0xim nivell<\/b>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2><strong>Qu\u00e8 inclou el servei?<\/strong><\/h2>\n<p>El nostre programa de nutrici\u00f3 esportiva est\u00e0 dissenyat perqu\u00e8 tinguis tot el que necessites per avan\u00e7ar amb seguretat i const\u00e0ncia. Treballem amb una combinaci\u00f3 de <strong>valoracions professionals, pautes personalitzades i un seguiment proper<\/strong> que t\u2019assegura progressar pas a pas cap als teus objectius.<\/p>\n<ul>\n<li data-start=\"547\" data-end=\"590\">\n<p data-start=\"549\" data-end=\"590\">Entrevista cl\u00ednica i diet\u00e8tica completa<\/p>\n<\/li>\n<li data-start=\"591\" data-end=\"633\">\n<p data-start=\"593\" data-end=\"633\">Valoraci\u00f3 nutricional i antropom\u00e8trica<\/p>\n<\/li>\n<li data-start=\"634\" data-end=\"706\">\n<p data-start=\"636\" data-end=\"706\">Prescripci\u00f3 d\u2019anal\u00edtica i\/o test gen\u00e8tic (si es considera necessari)<\/p>\n<\/li>\n<li data-start=\"707\" data-end=\"756\">\n<p data-start=\"709\" data-end=\"756\">Informe personalitzat amb pauta d\u2019alimentaci\u00f3<\/p>\n<\/li>\n<li data-start=\"757\" data-end=\"804\">\n<p data-start=\"759\" data-end=\"804\">Recomanacions de suplementaci\u00f3 i hidrataci\u00f3<\/p>\n<\/li>\n<li data-start=\"805\" data-end=\"870\">\n<p data-start=\"807\" data-end=\"870\">Seguiment continu i adaptaci\u00f3 del pla segons la teva evoluci\u00f3<\/p>\n<\/li>\n<li data-start=\"871\" data-end=\"947\">\n<p data-start=\"873\" data-end=\"947\">Contacte directe permanent amb el nutricionista (presencial o a dist\u00e0ncia)<\/p>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><b>Equip<\/b><\/h2>\n<h3><b>Jaume Gim\u00e9nez<\/b><\/h3>\n<p>CEO de <i>Nutritional Coaching<\/i>, nutricionista esportiu amb m\u00e9s de <b>15 anys d\u2019experi\u00e8ncia amb esportistes d\u2019elit<\/b> i amb una \u00e0mplia traject\u00f2ria en rendiment esportiu, salut i planificaci\u00f3 nutricional avan\u00e7ada.<\/p>\n<h3><b>\u00c0ngels Massana<\/b><\/h3>\n<p><b>Nutricionista especialitzada en nutrici\u00f3 esportiva i alt rendiment, responsable de serveis en clubs i centres esportius professionals.<\/b><\/p>\n<p>Contacta v\u00eda aquest <a href=\"https:\/\/smp.cat\/nutricio-esportiva-personalitzada-vilanova-smp\/\">ENLLA\u00c7<\/a><\/p>\n<p>info@nutritionalcoaching.com<\/p>","protected":false},"excerpt":{"rendered":"<p>A Serveis M\u00e8dics Pened\u00e8s oferim un servei especialitzat de nutrici\u00f3 esportiva personalitzada a Vilanova i la Geltr\u00fa, adre\u00e7at a esportistes que volen entrenar millor, recuperar-se de manera \u00f2ptima i cuidar la seva salut. El nostre equip de nutricionistes esportius treballa amb una mirada integral i basada en l\u2019evid\u00e8ncia per oferir-te una guia clara i ajustada [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":20913,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[31,818,32],"tags":[144,129],"class_list":["post-26643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-cuidando-de-ti","category-nutricion-deportiva","tag-deporte","tag-nutriciondeportiva"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutritional coaching a Serveis M\u00e8dics Penedes Vilanova i la Geltr\u00fa - Nutritional Coaching<\/title>\n<meta name=\"description\" content=\"Te explicamos todo sobre Nutritional 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