{"id":18213,"date":"2022-05-23T14:53:52","date_gmt":"2022-05-23T12:53:52","guid":{"rendered":"https:\/\/nutritionalcoaching.com\/?p=18213"},"modified":"2022-05-23T15:08:36","modified_gmt":"2022-05-23T13:08:36","slug":"nutritional-coaching-entrevistado-en-los-medios-quieres-saber-de-que-hablamos-2","status":"publish","type":"post","link":"https:\/\/nutritionalcoaching.com\/en\/blog\/nutritional-coaching-entrevistado-en-los-medios-quieres-saber-de-que-hablamos-2\/","title":{"rendered":"Nutritional Coaching entrevistado en los medios \u00bfquieres saber de qu\u00e9 hablamos?"},"content":{"rendered":"
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Este mes de mayo Nutritional Coaching ha participado junto a ElCoCo en varias entrevistas en los medios de comunicaci\u00f3n hablando de temas de actualidad como: estados emocionales que pueden afectarnos a la hora de comer; \u00bfquitar carbohidratos para adelgazar? o la temida acrilamida.<\/p>

20 MINUTOS, ESPACIO DE SALUD: POR QU\u00c9 LAS EMOCIONES NOS HACEN COMER DE M\u00c1S Y QU\u00c9 HACER PARA REMEDIARLO. <\/strong><\/h2>

El pasado 6 de mayo Yolanda Fleta, cofundadora de Nutritional Coaching, apareci\u00f3 en la revista 20minutos hablando sobre \u201cPor qu\u00e9 las emociones nos hacen comer de m\u00e1s y qu\u00e9 hacer para remediarlo\u201d. Puedes leer el art\u00edculo completo a trav\u00e9s del siguiente enlace: https:\/\/www.20minutos.es\/salud\/nutricion\/emociones-comer-de-mas-remediarlo-yolanda-fleta-nutricionista-elcoco4995556-4995556\/<\/a><\/p>

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\u00bfSab\u00edas que hay varios estados emocionales que pueden afectarnos a la hora de comer<\/em>? Seg\u00fan una encuesta realizada a los usuarios de la App El CoCo, las emociones que m\u00e1s les afectan son la ansiedad, el estr\u00e9s, el aburrimiento y la tristeza las<\/strong>, Seg\u00fan Yolanda, \u201cestas emociones nos hacen experimentar sensaciones negativas y buscamos aliviar esa sensaci\u00f3n a trav\u00e9s de alimentos -o m\u00e1s bien productos-, ricos en grasa y az\u00facar que nos producen placer inmediato. Adem\u00e1s de las emociones mencionadas, tambi\u00e9n la alegr\u00eda es una emoci\u00f3n que nos hace comer en exceso<\/em>\u201d. Seg\u00fan los datos de la encuesta, las mujeres se ven m\u00e1s influenciadas por ellas que los hombres, excepto por la alegr\u00eda, es decir, que hay m\u00e1s hombres que mujeres que comen de m\u00e1s cuando est\u00e1n alegres.<\/p>

RADIO Y TELEVISI\u00d3N ESPA\u00d1OLA (RTVE) EN EL PROGRAMA \u201cPLAY RADIO CON BATA BLANCA\u201d. LOS MEJORES ALIMENTOS: LOS QUE NO LLEVAN C\u00d3DIGO DE BARRAS<\/strong><\/h2>

Otra aparici\u00f3n en los medios de comunicaci\u00f3n este mes de mayo fue en Radio y Televisi\u00f3n Espa\u00f1ola en el programa \u201cPlay radio con bata blanca\u201d<\/strong>. No te pierdas el podcast el que Yolanda Fleta junto con Bertrand Amaraggi, cofundador de El CoCo, hablan sobre \u201clos mejores alimentos: los que no llevan c\u00f3digo de barras\u201d. Puedes acceder al contenido completo desde: https:\/\/www.rtve.es\/play\/audios\/con-bata-blanca\/bata-blanca-mejores-alimentos-no-llevan-codigo-barras-06-05-22\/6527146\/<\/a><\/p>

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EL CORREO.COM \u00bfQUITAR LOS CARBOHIDRATOS PARA ADELGAZAR? <\/strong><\/h2>

Como todos bien sabemos sobre los carbohidratos hay muchos mitos extendidos, \u00bftenemos que quitar los carbohidratos si queremos adelgazar? Pues bien, atendiendo a la actividad de cada persona, edad y sexo, se pueden tomar m\u00e1s o menos carbohidratos, pero siempre optando por los de mejor calidad, como comenta la dietista-nutricionista Tania Polyakova en este art\u00edculo del diario vasco elcorreo.com<\/p>

Si quieres saber m\u00e1s sobre el tema puedes consultar el art\u00edculo completo en: https:\/\/www.elcorreo.com\/vivir\/nutricion\/quitar-carbohidratos-adelgazar-20220503140101-ntrc.html<\/a><\/p>

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EL CORREO.COM CUIDADO CON LAS PATATAS Y PANES MUY TOSTADOS. EL COCINADO A ALTA TEMPERATURA PROVOCA LA PELIGROSA ACRILAMIDA<\/strong><\/h2>

Por \u00faltimo, otra aparici\u00f3n en la revista \u201cEl Correo\u201d de la dietista-nutricionista de Nutritional Coaching Tania Polyakova hablando sobre la acrilamida en el art\u00edculo \u201cCuidado con las patatas y panes muy tostados.\"\" El cocinado a alta temperatura provoca la peligrosa acrilamida\u201d. Puedes leer el art\u00edculo completo desde el siguiente enlace: https:\/\/www.elcorreo.com\/vivir\/salud\/cuidado-patatas-panes-20220506130923-ntrc.html<\/a><\/p>

Desde Nutritional Coaching agradecemos todas las invitaciones de los diferentes medios de comunicaci\u00f3n para aportar nuestro granito de arena en temas de actualidad, siempre desde una perspectiva basada en la evidencia cient\u00edfica.<\/p>

Si te interesa aprender m\u00e1s acerca de alimentaci\u00f3n, hambre emocional o c\u00f3mo leer bien las etiquetas para que no te enga\u00f1en, ap\u00fantate a nuestro curso express Aprende a comer saludable<\/a> o ll\u00e1manos para empezar a trabajar juntos en nuestra consulta online o presencial.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Este mes de mayo Nutritional Coaching ha participado junto a ElCoCo en varias entrevistas en los medios de comunicaci\u00f3n hablando de temas de actualidad como: estados emocionales que pueden afectarnos a la hora de comer; \u00bfquitar carbohidratos para adelgazar? o la temida acrilamida. 20 MINUTOS, ESPACIO DE SALUD: POR QU\u00c9 LAS EMOCIONES NOS HACEN COMER […]<\/p>\n","protected":false},"author":616,"featured_media":18216,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[45,255],"tags":[766,767,765,764,74,82,47],"class_list":["post-18213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching-nutricional","category-medios","tag-acrilamida","tag-carbohidratos","tag-hambreemocional","tag-medios","tag-alimentacion","tag-coachingnutricional","tag-dieta"],"yoast_head":"\nNutritional 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